Brain Waves
Alpha α waves connect the gap between our conscious thinking and subconscious mind. It helps us to calm down or it promotes a feeling of relaxation. Beta β waves are active in a waking state. This frequency is visible in logical-analytical reasoning. In their activity, we focus on a problem solving. Delta δ waves occur during meditation in a state of deep sleep or coma. Abnormal delta activity may occur with the person, has learning disabilities or have difficulties maintaining conscious awareness (such as in cases of brain injuries). Gamma γ waves are important for learning, memory and information processing. Theta θ waves are involved in sleep or daydreaming. This brain wave can indicate intuition or automatic tasks