Brain Waves
Alpha α waves connect the gap
between our conscious thinking and subconscious mind.
It helps us to calm down or it promotes a feeling of
relaxation.
Beta β waves are active in a waking state. This
frequency is visible in logical-analytical reasoning. In
their activity, we focus on a problem solving.
Delta δ
waves occur during meditation in a state of deep sleep or
coma. Abnormal delta activity may occur with the person,
has learning disabilities or have difficulties maintaining
conscious awareness (such as in cases of brain injuries).
Gamma γ waves are important for learning, memory and
information processing.
Theta θ waves are involved in
sleep or daydreaming. This brain wave can indicate
intuition or automatic tasks
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